This Calorie Calculator is based on the Mifflin – St Jeor equation. The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight.
The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,000 calories per day, and try to lower your calorie intake gradually. Also, try to maintain your level of fiber intake and balance your other nutritional needs. The results of the Calorie Calculator are based on an estimated average.
Calorie Calculator Pro comes with a handful of super useful features including flexible shortcode, download as PDF, Send to email, Automatic Mailchimp Subsciption, Strong Calculator Logging, Table of calories in food, Calorie burning by exercies and many more. Also, I provide premium support for my premium customer. Buy Pro or See full list of features here.
All attributes calorie_calculator shortcode supports are:
i) send_to_email=”false/true” (default value is ‘true’)
ii) download_as_pdf=”false/true” (default value is ‘true’)
iii) unit=”usunit/metricunit/both” (default value is ‘both’)
iv) template=”general/bootstrap-general/old” (default value is ‘general’)
v) show_name_field=”true/false” (default value is ‘true’. This field is required for Mailchimp subscription)
vi) show_email_field=”true/false” (default value is ‘true’. This field is required for Mailchimp subscription)
vii) show_firstname_only=”true/false” (default value is ‘false’)
Example: [calorie_calculator send_to_email="false" download_as_pdf="false" template="general"]
Note: If you don’t include an attribute within the shortcode, default value will be applied for that. As an example: send_to_email isn’t included with value false in the shortcode example above. So, it will be displayed.
To make things easier, there is a shortcode generator included in the “Calorie Calculator” Settings page.
You can easily export all foods and calorie burning activities/exercises table data by clicking on “Export Foods as CSV” and “Export Activities as CSV” button. On the otherhand, you can import them easily by selecting respective files and then clicking on “Import Foos” and “Import Activiites” button within “Calorie Calculator” Settings page.
Within “Calorie Calculator” setting page you will find two tabs named as “Calorie in Foods” and “Calorie Burning by Exercises” where you can easily add a new food or exercise, update them and delete them.
Starting from $0 per month.
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Developed By
Md. Zubaer Ahammed
Quick & Easy
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